€ 80,00

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undefinedProduct Description ------------------- Dr. Yang, Jwing Ming presents three Northern Shaolin sequences with martial applications in this demonstration-style video. San Cai Jian requires extensive physical training, resulting in a strong, finely-tuned body and mind. San Cai Jian will improve your perception, timing, reaction, and sense of distance, allowing for the quickest and most appropriate response to any given situation. San Cai Jian is the only known sequence that matches itself, and it can be practiced solo or with a partner. Improve your balance, strength, focus, and martial skills with the elegant and deadly Kun Wu Jian sequence. Mastering this sequence will bring you deeper understanding of the , a wide variety of applications and techniques, and greater power. The elegant art of Qi Men Jian will bring you to the highest levels of understanding in Chinese smanship, training your body to peak condition, and your mind and spirit to the highest state of sharpness. Each sequence is performed at slow and regular speeds. The program also includes Fundamental Stances, Key Techniques, 15 Two-Person Matching Drills, and over 50 Martial Applications. Mastery of the is one of the highest accomplishments in Chinese martial arts. This program and the Fundamental Training DVD (YMAA) will provide a solid foundation in technique. Program features senior YMAA Instructors Nicholas Yang, Kathy Yang, and George Dominguez. SPECIAL FEATURES: Lecture Excerpt by Dr. Yang, Jwing-Ming - Three Sequences on One DVD - Over 50 Scene Selections - Menus/Subtitles: English, Spanish - Interactive YMAA Catalog with 50 Additional Minutes of Preview Trailers Review ------ Man of the Year 2007 --Inside Kung Fu magazine

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